Submitted
4HerPower Challenge: Innovating for Sexual and Reproductive Health and Rights

ITHATE (Love Yourself)

Team Leader
Nthabiseng Mohanela
Solution Overview & Team Lead Details
What is the name of your solution?
ITHATE (Love Yourself)
Provide a one-line summary of your solution.
Creatively empowering adolescent girls and young women to lead dignified menstrual and mental lives.
Film your elevator pitch.
What specific problem are you solving?
  1. Period Poverty and Menstrual Hygiene: In Lesotho, as in many parts of the world, period poverty is a pressing issue. Lack of access to sanitary products and hygienic facilities hinders the education and well-being of young girls and women. According to UNESCO, this issue is widespread, with millions of girls missing school due to inadequate menstrual hygiene management. Through ITHATE (Love Yourself), NomaPads Foundation addresses this problem by creating safe and hygienic spaces in local schools, ensuring girls have access to menstrual products and education about their reproductive health.

  2. Mental Health: The stigma around mental health is a significant concern in Lesotho and globally. Lack of awareness and support services for mental health issues can have severe consequences for young individuals. According to the World Health Organization, mental health conditions are a leading cause of disability among youth. ITHATE empowers youth to address mental health concerns through creative and artistic tools, providing them with a means of expression and emotional support.

  3. Sexual and Reproductive Health and Rights (SRHR): Misinformation, cultural taboos, and lack of access to comprehensive sexual education are key challenges in Lesotho. These issues can lead to unsafe sexual practices and limited knowledge about reproductive health. According to UNFPA, access to SRHR is a fundamental human right. NomaPads Foundation seeks to address these challenges by developing creative, interactive and culturally sensitive educational materials, collaborating with educational institutions, community leaders, and health professionals to establish a comprehensive curriculum.

The scale of these problems is significant, not only in Lesotho but also on a global scale. Period poverty, mental health stigma, and inadequate sexual education are challenges faced by millions of young individuals worldwide, affecting their education, well-being, and future prospects.

NomaPads Foundation's multifaceted approach aims to impact a broad audience. Our menstrual hygiene and sexual education initiatives in schools have the potential to reach numerous students, directly addressing period poverty and inadequate SRHR education while also creating a safe and holistic approach to this matter. Additionally, their mental health programs and creative initiatives empower young individuals to manage and nurture their mental well-being and develop sustainable skills for their future.

By leveraging creative arts, innovative technology, and partnerships with various stakeholders, we aim to create a comprehensive approach to these issues.



What is your solution?

1. Menstrual Hygiene: NomaPads Foundation's ITHATE not only establishes safe and hygienic menstrual rooms within local school toilets but also produces essential menstrual supplies, including reusable menstrual pads and underwear. These sustainable and cost-effective products are made with 100% cotton absorbing materials and can last up to 2 years. They are made to ensure that girls have access to reliable menstrual hygiene solutions. Additionally, the foundation educates them about menstrual health, promoting hygienic practices and reducing period poverty.

2. Mental Health Support: The foundation empowers youth to express themselves through creative arts, such as music, art, and writing. These activities serve as therapeutic outlets and platforms for emotional expression. By fostering creative skills, NomaPads Foundation helps young individuals better manage their mental health.

3. Sexual Education: NomaPads Foundation collaborates with educational institutions and community leaders to develop culturally sensitive and interactive educational materials through podcasting. These materials address sexual and reproductive health topics, providing accurate information and promoting open dialogue. Technology is used to create innovative and engaging learning materials tailored to the diverse youth population in Lesotho.

4. Skills Development: In addition to menstrual supplies and educational resources, NomaPads Foundation also teaches various skills to youth, helping them acquire practical and sustainable abilities for their future livelihoods. These skills enable them to become more self-reliant and contribute to their communities.

NomaPads Foundation's solution is a comprehensive approach that combines physical infrastructure, creative arts, educational content, menstrual supplies, and skills development to address the specific challenges faced by young individuals in Lesotho. It leverages technology to create engaging and culturally relevant educational resources while providing practical tools and knowledge to promote the overall well-being and empowerment of the youth in the region.

Who does your solution serve, and in what ways will the solution impact their lives?

The Target Population: The girls in the age range of 10 to 21 in Lesotho are a particularly vulnerable group. They often come from impoverished backgrounds in remote regions, where access to essential resources and educational opportunities is limited. Here's a more detailed description of this target population:

1. Age Range (10-21): Adolescence and young adulthood are critical phases of personal development and education. These girls are at a crucial stage in their lives where they are forming their identities, making life choices, and building their futures.

2. Local Community schools: Most of our local schools have very poorly constructed toilets and for some, there are no toilets at all. We design and work with an architectural organisation to build and implement our plans and designs. 

3. Impoverished and Remote Areas: Many of these girls come from impoverished communities in remote areas, where poverty rates are high, and access to basic amenities, including education and healthcare, is limited. These regions often lack the infrastructure and services found in urban areas.

4. Limited Government Support: Government resources and support in these areas are often insufficient to meet the diverse needs of the population. This results in inadequate access to quality education, healthcare, menstrual hygiene products, and mental health services.



How are you and your team well-positioned to deliver this solution?

With an established presence in 9 schools and 4 districts, we are at the forefront of providing regular menstrual hygiene and SRHR education, thereby eradicating misconceptions and fostering a culture of openness and dialogue. This is an inclusive team that caters to and works with youth of all diverse backgrounds, sexual orientation and capabilities.

Community Engagement: We work closely with our community as our offices and pads studio are within the community. We have community leaders as part of our governing board members and every now and then, we engage with them on leadership and advocacy matters that can address our issues. 

Youth-Led Empowerment: NomaPads Foundation encourages active youth participation through leadership roles and creative self-expression. Youth in our programs take charge of running their own clubs, telling their stories, and addressing relevant issues under the guidance of our experienced facilitators. This approach instils a sense of ownership and responsibility, fostering a community of confident change-makers.

Ithate Youth Project's Successes: The Ithate Youth Project, a flagship project under NomaPads Foundation, has made remarkable strides in youth empowerment. Notably, the club organized a transformative youth boot camp that delved into vital topics including SRHR, Menstrual Hygiene Management, Career Guidance, and Activism through Art. This initiative not only equipped participants with essential life skills but also ignited a passion for advocacy and social change.

Which dimension of the Challenge does your solution most closely address?
  • Strengthen the capacity and engagement of young innovators in the development, implementation and growth of solutions addressing their SRHR needs.
In what city, town, or region is your solution team headquartered?
Maseru, Lesotho
In what country is your solution team headquartered?
  • Lesotho
What is your solution’s stage of development?
  • Growth: An organization with an established product, service, or business model that is rolled out in one or more communities
How many people does your solution currently serve?

- 7000 +/- Young girls receiving reusable pads

- 3500 +/- individuals who visit our pads studio

- Over 150 000 young people on our social media platforms and podcasting listeners listings. 

Who is the Team Lead for your solution?
Nthabiseng Mohanela
More About Your Solution
Your Team
Your Business Model & Funding
Solution Team:
Nthabiseng Mohanela
Nthabiseng Mohanela
Artist, Activist and Architect